Awesome article Conor! Such a good intro and perspective on all things movement. Particularly love the ideas around play, exercising with a partner, and finding small ways to move everyday.
this feels like the seed of a super interesting follow-up: "even though my practice now is less about the physical". Would LOVE to hear more on how your yoga practice has evolved over the years and what it means in your life now.
This is great content!! Keep 'em coming 🙌
Awesome article Conor! Such a good intro and perspective on all things movement. Particularly love the ideas around play, exercising with a partner, and finding small ways to move everyday.
this feels like the seed of a super interesting follow-up: "even though my practice now is less about the physical". Would LOVE to hear more on how your yoga practice has evolved over the years and what it means in your life now.
Appreciate the shoutout about Intuitive Fitness!
Will be checking out you tube videos..
My goal: get out of a beach chair gracefully